MAssage Helps

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Massage has so many benefits, and can help improve the overall wellbeing in everyone. The principle of massage is to heat an area of muscle and then when heated work the muscle fibres so that they untangle and realign into the correct positioning. This process releases toxins trapped in the muscle and sends them through the blood system to be cleaned out and dispelled from the body. This allows the body to bring fresh oxygenated blood into the area of muscle, repair and aid quicker growth. The overall effects of massage includes a healthier body, a clearer mind and an overall improved sense of well-being. 

Days and Times at Nurture

Tuesdays, Wednesdays and Fridays

7am through to 7pm



Fully qualified and experienced

Frank Connor-Hughes is a fully qualified Hydrotherm Massage Therapist and works with adults, youths and and babies. He has been working in this discipline for over 10 years. With a wonderful history of excellent success with many clients from all over the world you can relax and feel safe in his hands. Using the Hydrotherm system allows the client to remain on their back for the whole treatment - no face holes, rings around your face, blocked nose or squashed chests.

So if you are pregnant (2nd or 3rd trimester), have had chest surgery, or just do not feel comfortable on your chest then this massage is for you.

The whole process is a delight and has been described as ‘Exquisite” “Fully Immersing” “Wonderful’ “Incredible” by so many of his clients.

Frank is able to work in many ways, from Deep Tissue on those problem areas of tangled muscles, Pre MLD massage for those needing Lymphatic massage, or that wonderful relaxing full body massage for moments when you just want to sleep deeply.

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Deep tissue

Working deeply on the muscles of sports people or anyone who has started to work the body in fitness or highly physical work is a daily occurrence for Frank

If you would like to book a session with Frank Connor-Hughes for a 1:1 Hydrotherm Deep Tissue massage session then please fill in the form below.

Give dates and times when you are available to attend and he will get back to you.

Alternatively you can go straight to book Here



Hydrotherm gentle massage

There are so many benefits to Hydrotherm massage - some of these include;

  • Relaxation

  • Pain reduction

  • Anxiety reduction

  • Lowering of blood pressure and heart rate

  • Improving blood flow to the kidneys, intestines, brain and feet

  • Increasing blood saturation and lowering respiratory rates

Get in touch with Frank now in order to book a Hydrotherm gentle massage session. You can e-mail him Here or complete the enquiry form at the bottom of this page.

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