Family Yoga

Family Yoga is brilliant session for you and your little ones to create a space to spend quality time together to JUST BE. Drop away from the iPhones, games, apps and TV, from the busy routines and distractions, and spend a some precious time bonding, playing in quality time together.

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Family is time is so precious, and it sometimes takes some time and effort to create. Family Yoga at Nurture by Nicola Lockhart is the perfect little bubble for you to strengthen your bond while practicing the connecting art of yoga.

This session is on Saturday’s at 2.45pm at the Nurture Centre.

Bring your own mat, a blanket and some water, although some mats are available if you do not have one.